“Take your hiking map with you. If you get lost, the map will help you to regain your bearings and find the right trail.”
Preparation for the activity Rucksack packing list
The items you should definitely have in your backpack:
-
Bottle
Water bottle (for filling purposes) -
Clothes
A waterproof, breathable jacket and a light sweater -
Sun protection
Sun screen, sunglasses, a Buff headband or a thin cap -
Food and Drinks
Food, if there is no hut along the way -
First aid kit
Small first-aid kit, mobile phone, flashlight, pocketknife, money and ID -
Multi day hike
Hut liners, thin outdoor hand towel, a change of clothes, wash bag with shampoo (small container!), toothpaste and toothbrush